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Dear Visitor - I'm excited about HAES® (Health at Every Size) principles because science does not support the cultural message that our weight is the problem. Please stop hating yourself, it's more dangerous to your health than your weight.
Everyone has an opinion- and yours matters: What do you like/dislike/agree with/disagree with about what you've read? What other information would you like to see more of? What would you like us to know?
Click below to see contributions from other visitors to this page...
Jul 01, 15 11:12 AM
Laura Day is a magical intuitionalism. This exercise on practical intuition is a way to get in touch with your body and what it needs, it's a way to hear it's voice.
Jun 29, 15 12:23 PM
Supposedly, fat and diabetes go together. The storyline is that obesity causes diabetes, but what about the skinny diabetic and what about the overweight person who never gets diabetes?
Jun 26, 15 02:15 PM
Diets caused my food obsession - not lessened it. Put me on a diet and watch how my food preoccupation grew... from reading recipe books to dreaming of food.