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Dear Visitor - I'm excited about HAES® (Health at Every Size) principles because science does not support the cultural message that our weight is the problem. Please stop hating yourself, it's more dangerous to your health than your weight.
Everyone has an opinion- and yours matters: What do you like/dislike/agree with/disagree with about what you've read? What other information would you like to see more of? What would you like us to know?
May 27, 15 10:35 PM
When we rely on our body intelligence (body wise), we allow our body incredible to self-regulate which it does
May 27, 15 09:31 PM
Exercise myths - what exercise information could help me stop hate exercise? What exercise facts could help me have body-fun
May 27, 15 05:17 PM
Promoting a positive body image and promoting body trust is the passion of Hilary Kinavy, an Oregan licensed counselor and co-founder of 'Be Nourished'