Dear Visitor - I'm excited about HAES® (Health at Every Size) principles because science does not support the cultural message that our weight is the problem. Please stop hating yourself, it's more dangerous to your health than your weight.
Cari is a health tonic: a dose of her wisdom and you’ll feel better for life.
Shape Magazine (SA)
Jan 18, 16 12:38 PM
When it comes to women and body image, Ragen Chasten has some valuable advice for those of us struggling to be 'in like' with our bodies
Jan 15, 16 09:05 PM
I was conned into going naked only to find that a clothing optional resort freed me from my severe body image issues.
Jan 13, 16 12:32 PM
The obesity paradox of our time is that we have more dieting and more obesity, more diet foods yet more obesity, more gyms and health clubs and yes.. you guessed it more obesity